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My running playlist can kick your running playlist’s ass.

March 14, 2014 by Kim Danger

Nothing gets me in the mood for running and intense cardio more than some good tunes.  I’ve got a variety of playlists set up on Spotify to match my moods.  Some are hip-hop (I call that one Bust a Move), some are 80s (Retro Beats) and of course, the ever-popular Country Music That Doesn’t Suck.  My latest one is titled simply Kick Ass Cardio.  I’d be willing to bet my running playlist can kick your running playlist’s ass.

I posted it on Facebook last week.  You can see I’m showing my age, because it’s heavy on the 90s rock.

kick ass playlist

In response to my post, my Facebook friend Mari shared her playlist:

kick ass playlist ideas

Next, my friend Shell was nice enough to share her own kick-ass playlist too:

 

kick ass playlist

 

Feel free to follow me on Spotify and suggest your own playlists.  I’m always looking for new tunes.

Filed Under: Motivation Tagged With: cardio, playlists

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Hi There!

I'm Kim, a 2017 Elite 5-Star Diamond Team Beachbody Coach. I'm a mom, wife, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 46, I'm in the best shape of my life. I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be! Read More…

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