Autumn Calabrese is the face of the wildly popular 21 Day Fix and 21 Day Fix Extreme Fitness programs. She’s a former NPC bikini competitor and has worked extremely hard for her enviable physique. This picture is from her blog – a great read about the realities of training for competition – and what your body goes through. It’s amazing how they get their bodies into shape before the competition and what happens within days afterward. It gets REAL, people!!
So, how did Autumn go from a NPC bikini competitor to creating one of the best-selling Beachbody programs EVER? Here, Autumn talks about the real story behind the 21 Day Fix: