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7-Day Summer Kickstart

May 3, 2013 by Kim Danger

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7-Day Summer Kickstart Challenge Group

In the seven days leading up to Memorial Day weekend, Beach Ready Now will be hosting a Summer Kickstart Challenge. We will be coaching you through an intense week of diet and exercise designed to help get you beach-ready FAST!  This group is designed for anyone (beginners to advanced fitness levels) needing an extra dose of motivation and who are committed to getting maximum results in a short period of time.

7- Day Summer Kickstart Challenge

  • Days 1-2 (Saturday-Sunday)  We will be following the 2-Day Fast plan.
  • Days 3-7 (Monday-Friday):  The Beach Ready Now coaches will be providing a clean eating meal plan for you to follow and/or modify as well as daily exercises.

When you join, you will have access to our private Facebook accountability group.  There you’ll receive free coaching, tips to stay motivated, and support from your fellow challengers.  We will also provide complete easy-to-follow menu plans and exercise routines for the week.

JOIN IN!

This challenge requires no special equipment or DVDs.  Our only requirement for joining the 7-Day Summer Kickstart Challenge is that you commit to change by checking in daily with our accountability group.  You will also need to purchase the 2-Day Fast plan for your meals during the first phase of the week.   Our next group starts Saturday, May 17th 2014*.

  • Sign up for a FREE Team Beachbody Membership by clicking on the page link HERE and purchase the 2-Day Fast
  • Once you’ve done this, please let us know by commenting below so we can reserve your spot
  • Be sure to sign up for our Daily Dose of Motivation emails to get updates on clean eating and recipes you can use at home.  We look forward to having you with us!

*We are limiting the number of participants in this group so reserve your spot NOW!  Closing date for signing up for this challenge is May 10th.

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Filed Under: Workouts

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Hi There!

I'm Kim, a 2017 Elite 5-Star Diamond Team Beachbody Coach. I'm a mom, wife, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 46, I'm in the best shape of my life. I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be! Read More…

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