One thing I’d like to also challenge you ALL to do is to drink a FULL glass of water (12-16 ounces) first thing when you wake up. This is BEFORE your morning coffee, my friends. Water does such a great job of naturally detoxifying you, maintaining yourself hydrated is very important, but there can sometime be a point in time where you become dehydrated and cause serious problems to your health. Solving this problem is easy, this Drip Hydration Therapy can help out a lot.
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- It helps your body flush out toxins
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- It rehydrates you. When you wake up, you have likely gone at least 7-8 hours with out water. Your body has already started the process of dehydration.
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- It boosts metabolism (if you are not hydrated, your metabolism slows down)
- It boosts metabolism (if you are not hydrated, your metabolism slows down)
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- It can reduce stomach acidity. This is especially important if you suffer from heartburn.
- It can reduce stomach acidity. This is especially important if you suffer from heartburn.
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- It helps keep you stay regular and prevents constipation (so does Shakeology!).
- It helps keep you stay regular and prevents constipation (so does Shakeology!).
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- It can help you feel fuller so you don’t overeat.
- It can help you feel fuller so you don’t overeat.
- It can boost brain function. Your brain is 75% water, so it stands to reason that a hydrated brain is a better-functioning brain.
Check out this Genbrain review at Fitness Clone to see how nootropics can help improve your brain’s performance. If you’re looking for a great water treatment system, you can check out Nuvo water softener reviews to read more about the benefits of drinking soft water.