JUST ANNOUNCED AT TEAM BEACHBODY COACH SUMMIT: TRANSFORM :20 From Shaun T
OMG… who else is a Shaun T fan? Who else is a fan of SHORT workouts? This program taps into Shaun T’s second biggest strength (right there behind behind an AMAZING trainer) of motivating people through changing the way they look at things. MINDSET IS KEY! Let’s cover some of what we know about Transform :20 already, then if you’re curious about upcoming announcements and test groups make sure you drop your information below so we can keep you updated.
“We got work to do” – Shaun T
TRANSFORM :20 PROGRAM BASICS
- Six weeks
- Six days a week
- 20 minutes a day
- No weights, your own bodyweight and a step is used
- There is a modifier
- Shot in “real time”
If you’ve done Insanity Max 30, you know it’s tough… but the calorie burn will be about the same. How’s THAT for intense? However, even though it’s going to be a new level of INTENSE this program removes ALL excuses. Shaun T’s mission in creating this was to remove the mental barriers people have in committing to a workout. Lack of time? No worries. It’s just 20 minutes. Can’t do high intensity? No power jumps, no diamond jacks, no tuck jumps – No problem. With this program, Shaun T took away things people could complain about. And yes, you CAN do it. There is a modifier, and she doesn’t use the step.
This is a six-week program that will be available to stream on Beachbody on Demand (not on DVD). It’s a six-days-a-week workout program, with a recap on Sundays. If it is similar to past Beachbody releases like 80 Day Obsession, you’ll get the entire upcoming week’s worth of workouts released on Sunday evenings. With Transform :20, you’ll also get to know the cast as the program progresses. There is a reality show that features the cast. You see what they eat, how they get along, how their mindset transforms. You will develop your OWN success story as well. Each day, there is a CHALLENGE. The program doesn’t require weights, but you will need a STEP. You are stepping up, RISING UP. The step is a metaphor for LIFE, people. You’ll learn a lot about yourself as you go through this program! We know that Shaun T is a master motivator in this area (check out his book T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life)
Equipment Needed for Transform :20
For this program, Shaun T will be using a STEPPER/riser. However, there will be a modifier that does NOT use it – so you can still do the program if you don’t have one. It will be available to purchase along with the program, or by itself. However, this is not a step aerobics program. Your heart rate will soar, but the focus is on the LEGS – maximizing the time you have.
Transform :20 Nutrition and Meal Plans
The details on the nutrition haven’t been announced yet, but if you are a Beachbody on Demand subscriber check out the Insanity Max 30 Program Details and Nutrition Plan. My best guess is they will be similar, since both are Shaun T programs with a similar duration and calorie burn. Plus, what I love about that Nutrition Plan is that it includes restaurant resources and options – great for real-life situations! Sign up for a FREE Beachbody on Demand Trial
Transform :20 is a Good Fit for You IF:
- Are motivated to change your fitness level through mindset
- You struggle to get in long workouts each day
- Beginner/Intermediate through advanced fitness levels – the modifier does NOT use a step
- Doesn’t want to buy weights or expensive equipment
- HATES things like burpees and extreme moves
- Wants to get in GREAT SHAPE!
ABOUT TRANSFORM :20 From Team Beachbody:
Just announced at Summit: Transform your body and mind with Shaun T’s new Program, Transform :20 – coming 2019! Step up to the challenge and radically transform your body and mind with Shaun T’s Transform :20 – a 6 week, 20 minutes-a day fat burning workout to truly start the year off with a transformation – both physical and emotional. Plus, for the first time ever, Shaun T is using a step to scorch fat and transform everything – abs, legs, upper body, glutes – without lifting a single weight. You’re doing the program in real-time with Shaun T and the cast. It’s like taking a new class with Shaun in your own private studio every day for 6 weeks. Transform :20 offers go on sale December 2018, and get VIP Early Access to the full program starting January 2019.
TRANSFORM :20 RELEASE DATE AND TIMING:
- Trainer: Shaun T
- Workout duration: 20 minutes a day, 6 days a week
- VIP Early Access Sale start December, 2018
- Coach PILOT Group starts Fall 2018
- Coach Test Group starts January 14th, 2019
- Beachbody on Demand General Release Spring/April 2019
What are the details of TRANSFORM 20 by Shaun T?
APPLY FOR OUR TRANSFORM :20 LAUNCH GROUP BELOW!
I am looking for a select group of participants I can mentor in an EXCLUSIVE Transform :20 Accountability Group. Please only apply if you are motivated to make a change and are committed to sticking to the program for the full six weeks. NOTE: This program does not launch until January, 2019. We will contact you as we learn more about the program. I will also be looking for Transform :20 COACHES to help mentor others in our team’s accountability group. Learn more about the Coach Opportunity HERE.
COACHES – TRANSFORM :20 TEST GROUP CONTEST
During the month of August, 2018, Team Beachbody Coaches will have the opportunity to earn an exclusive spot in the Transform :20 Pilot Test Group with Shaun T. Reach out to your sponsoring coach to ask for details!
Don’t Want to Wait?
We don’t either! We know that Transform :20 doesn’t come out for a LOOOONG time (at least it seems that way). But, you can still get RIPPED with Shaun T in the meantime! We have groups starting every 2-3 weeks to help you lose weight, shred fat, and keep your head in the game. A few programs to consider NOW:
- Insanity Max 30
- Focus T25
- Shaun Week on Beachbody on Demand
- Or, try LIIFT 4 from Joel Freeman (great for short workouts, only 4 days a week! — Join our LIIFT 4 Sneak Peek Group on Facebook)
Reach out to me at [email protected] if you’d like to join a group before the release of Transform :20. I can get you started on a hybrid program or another Shaun T workout program as well as a nutrition plan suited to your own needs.