Join the 7-Day Clean Eating Challenge
What is clean eating? Many of you may not be sure what Clean Eating really means. With all the fitness and nutrition buzzwords out there, it can definitely be confusing. Most people agree that Clean Eating at its most basic definition means eliminating processed foods, additives, preservatives and artificial sugars from their diet. Basically, you’re eating whole, unrefined foods. Since you’re avoiding anything that has been altered in any way, your diet will be filled with whole grains, fruits, veggies and other wholesome, nutritious foods. Since 70-80% of your fitness results come from the foods you eat, clean eating is a crucial part of your success.
Our NEXT Clean Eating Challenge Group starts on April 20, 2015.
- I have TWO requirements for joining the 7-Day Clean Eating Challenge: The first is participation. No lurking allowed! You must participate in the daily check-ins and assignments. The time required is minimal, but follow-through is mandatory. Also, join me on the Beach Body site that’s hosting the challenge. You can sign up for a FREE Team Beachbody Membership by clicking on my the page link HERE. NOTE: If you have a coach already and want to switch, you can do so by contacting customer relations at 1 (800) 998-1681 or fill out their online customer service form (https://beachbody.custhelp.com/app/ask). Tell them you want to assign Kim Danger as your coach (coach ID 365278).
- Once you’ve done this, please let me know by filling out my “Contact Me” form and I’ll add you to list when the challenge begins.
- Be sure to sign up for our Daily Dose of Motivation emails to get updates on clean eating and recipes you can use at home. Looking forward to having you with us!