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Body Beast… Who, ME?

March 25, 2017 by Kim Danger

Diet and Exercise Secrets of …

May 18, 2014 by Kim Danger

Hi There!

I'm Kim, a 2017 Elite 5-Star Diamond Team Beachbody Coach. I'm a mom, wife, curious traveler, foodie, and spirit junkie. I love to work hard yet really LIVE life to the fullest. I discovered fitness in my 40s, and as I approach 50 I'm in the best shape of my life. I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be! Read More…

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Nothing but your thoughts can attack you. #acimquo

Nothing but your thoughts can attack you. #acimquotes #acim #acourseinmiracles
This is so true. I find that my own thoughts either have the power to hurt me or heal me. It’s up to me to choose which thoughts to focus on and which to reject. #wordsofwisdom #spiritualawakening #spiritualjourney #acourseinmiraclesworkbook #ucdm #uncursodemilagros

#latergram celebrating the lovely birthday of @kld

#latergram celebrating the lovely birthday of @kldecko 🎉 🎁 🍷 #50andfabulous #1970sstyle

Someone is thrilled with the first snowfall @rubyt

Someone is thrilled with the first snowfall @rubytheretriever18 #goldenretriever #minnesotadog #minnesotalife #cabinlife

Shish-ka-bobs #onthegrill is my favorite ways to g

Shish-ka-bobs #onthegrill is my favorite ways to get those veggies in 🧅 🍄 🌶 🥔 #veggiesmost

What we perceive has a lot to do with how we choos

What we perceive has a lot to do with how we choose our thoughts. With practice, we can choose to see love instead of fear. Hope instead of frustration. Unity instead of hate. Our choices of thought have a huge impact on how we experience life. #choosewisely #acourseinmiracles #ACIM #returntolove #itsallhowyoulookatit #perceptioniseverything

“How beautifully leaves grow old. How full of li

“How beautifully leaves grow old. How full of light are their last days.” - John Burroughs

This year has produced some of the most beautiful fall colors in recent memory. It’s time to shed the past, and get ready to bloom again in the spring. #fallcolors🍁🍂 #natureisart #inbloom

MISO HUNGRY 😋 Bok Choy and Miso Mushrooms 🍄

MISO HUNGRY 😋 Bok Choy and Miso Mushrooms 🍄 🍚 #eatyourveggies #cleaneating #miso #veganrecipes #veganfood #guthealth #guthealthmatters

Piper looks a little surprised to have been caught

Piper looks a little surprised to have been caught in the bag #piperjane #polydactylcat #orangetabby #orangetabbycatsofinstagram

I love this quote from @mariannewilliamson. Showin

I love this quote from @mariannewilliamson. Showing someone your dark shadows takes courage and vulnerability. When someone shows you theirs, there is a great opportunity for love and connection. These things feel so rare these days, when the focus seems so much on finger pointing, blame, and guilt. #lightworker #returntolove #acim #loveheals #forgivenessheals

Hanging onto the ball for dear life… so her sist

Hanging onto the ball for dear life... so her sister Ruby doesn’t steal it. #justforspite #goldendoodle #goldendoodlesofinstagram #dogmom #pennythegoldendoodle

“If you feel lost, disappointed, hesitant, or we

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” - Mesaru Emoto

Mesaru had some interesting teachings, mainly about the consciousness of water. He theorized that water could react to positive thoughts and words, and that polluted water could be cleansed through prayer and positive visualization. Now, consider this. Our bodies are made up of up 90% water. Your own words and thoughts have power to influence your body on a cellular level. Choose them wisely.
#powerofthought #poweroflove #wordsofwisdom #metaphysicalhealing #raiseyourvibrations #raiseyourfrequency #quantumwellness

Flashback to lunch in St. Maarten earlier this yea

Flashback to lunch in St. Maarten earlier this year, pre-covid. #imisstraveling #travelgram #veggiesmost #cleaneating #stmaarten

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