This year, my word is REFINE. Why? At the start of 2017 I feel as if I’m on the right track with a lot of things… health, career, relationships, all the important stuff. However, I know I can improve. I don’t always feel like I am living up to my full potential. On my list of things to get done: Becoming more efficient in my job as a health and fitness coach, developing effective systems to mentor others, dialing in my nutrition and eating habits, and streamlining our family finances even more than we have in the past. Putting those things in writing made me see that this year is about leveling up, getting better, REFINING my strategies.
Do you want to select a word of the year? Here’s my advice: Select a word that has a strong WHY behind it. Think about what you want to accomplish in ALL areas of your life – career, home, family, finance, etc. Is there an overarching theme? A word that describes all of those goals? Next, put that word everywhere. Set it as your screensaver. Stick a Post-it on your bathroom mirror. Set periodic weekly reminders on your phone. Then, watch the power of ONE WORD transform your life.