TRANSFORM YOUR HEALTH IN 30 DAYS
What if you could miraculously wake up tomorrow and any – or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? Which of your problems would be solved? What if I told you that there is a “not-so-obvious” secret that is guaranteed to transform any – or literally every area of your life, faster than you ever thought possible?
If you want your life to be different, you have to do things differently. In September, we’ll take some time each morning to devote to the things that will have the biggest impact on our lives – especially with health and fitness. Time to stop procrastinating, start DOING – and make health and fitness a HABIT! This process is based on the national bestselling bookThe Miracle Morning by Hal Elrod. We will apply its principles to diet, exercise and our overall mental health. As your coach, I will be guiding you through the process of setting wellness goals, getting clear with your intentions and waking up with purpose with passion.
We’ll talk about:
- Overcoming procrastination
- Techniques for forming and mastering new habits
- 5-Step Snooze-Proof Wakeup Strategy
- Eating for top energy
- Much, much more!
- 1:1 coaching
- Peer support
- An accountability partner
- Menu planning tools
- Fitness program and workout calendar
- Miracle morning worksheets
I will be accepting a LIMITED number or participants that are committed to making a change with their health and personal development in the month of September. Please only apply if you are my client (or are not actively working with another coach) and are committed to:
- Time upon waking (20+ minutes) to devote exercise, health and personal development
- Following fitness program and nutrition plan (I will help you select one)
- Drinking one Superfood shake each day
EARLY BIRD SPECIAL! Be one of the FIRST five challengers to enroll with a challenge pack purchase (either as a customer or new coach enrollee) before 8/31 and I’ll send you a copy of theThe Miracle Morning as a free gift! Email me at [email protected] to claim this offer.
If you’d like to be considered for this group please fill out an application here: