It’s time to Cize It Up!!! Shaun T is making dance accessible to those of us without coordination (picture Elaine dancing on Seinfeld. That’s moi.). Come fumble your way through it with me! Shaun T breaks it down move-by-move and explains things in a way that’s easy to understand. I got my copy at Summit, and can’t wait to try it out! If he can help me, he can help anyone!
Fellow coach Christin and I will be hosting an exclusively Cize test group for 30 days starting next Monday, July 27th. Each day we’ll post a fun assignment to help keep you motivated along with tips to maximize your nutrition and help you get in shape while having fun. Join us!