Fuel Up + GLOW
In our upcoming accountability group, you’ll learn more about food, exercise and how it affects our bodies as well as holistic techniques to improve overall wellness. This group is for anyone who wants to concentrate on nutrition while working on staying consistent with exercise. We will focus on:
- Clean Eating Swaps
- Overcoming Emotional Eating
- Quick and Easy Meals
- Mindset // Staying Motivated
- Plus, topics relevant to the group!
Starting 2/19 I’ll be getting everyone set up in the group, helping with menu plans, and assigning accountability partners. If you are interested in reserving a spot, apply ASAP to claim yours!