21 Day Fix Extreme
It’s time to get seriously shredded! Celebrity trainer and national bikini competitor Autumn Calabrese has combined simple eating with extreme fitness to help people shred up and shed off those final pounds with 21 Day Fix EXTREME. Here is what I know about 21 Day Fix Extreme:
- Release date set for February 2nd
- 21 Day Countdown to Competition menu plan included
- 7 workouts to keep different muscle groups guessing
- Workouts are 30 minutes in length
- All of the 21 Day Fix Extreme workouts include weights
- Takes the workouts of the original 21 Day Fix to the next level
The containers are the same as in the original 21 Day Fix but in different amounts designed for EXTREME results. There are 2 different meal plans: One is the bikini competition diet and the other is more strict than the original 21 Day Fix menu plan. For this plan, no treats are allowed. It is suggested that you start with the 21 Day Fix and then move to the 21 Day Fix Extreme.
Apply for my Upcoming Challenge Group
I will be hosting a 21 Day Fix/21 Day Fix Extreme Challenge Group that opens on 3/16 (workouts officially start 3/23). Or, contact me through the form on my site to be included in our challenge group.
Fill out my online form.