Create a NEW YOU. Create a NEW LIFE.
It takes 21 days to create a habit. Are YOU ready to make some exciting changes in your life? The 21-Day Fix is perfect for anyone who needs a fitness reboot. Get back on track and find more energy than you’ve ever had before. Be a great role model to your kids, and feel good about yourself again. We focus on clean eating and exercise, developing habits and giving you tools that will get you started on the road of living your very best life!
The Game Plan
The 21-Day Fix is a comprehensive eating and fitness plan. Depending on how much weight you’d like to lose, you could lose as much as 15 pounds. Containers help regulate portion control without counting calories. Workouts work a variety of different muscle groups and are 30 minutes long. It’s a great program for the beginning and intermediate fitness levels, those wanting to shed at least 10 pounds or anyone simply looking for a good kick-start to a healthy lifestyle. If you follow the program, you will see results. I promise!
From my last challenger: “Kim, I’m absolutely speechless with these measurements..there’s no way they can be right! Aside from arms and thighs, there’s at LEAST 2 inches less on everything: 2 off hips, 4 off waist!! I’m ecstatic!”
How it Works
With this Challenge Group, my coaches and I are providing 1:1 accountability in a private Facebook group. The group will be open for 60 days so you’ll be able to do two rounds of the 21-Day FIX program if you decide to do so (or move on to another program after the 21 Days). In the group, our coaches will provide a daily assignment with all sorts of printables, recipes, menu plans and other ideas to help you succeed. We will discuss topics like emotional eating, eating out, traveling, temptations, late-night snacking and whatever the group decides is relevant to them in their goals.
Let’s Get Started
I am only accepting a limited number of individuals for this program so I can offer daily support and 1:1 accountability. If you’re interested in participating in the 21-Day Fix Challenge with Beach Ready Now, please fill out this application so I can learn more about you and see if you would be a good fit for my program. I can’t wait to learn more about you!