More About the Brazil Butt Lift Challenge
Most people think that the butt is just one muscle. But it’s not. It’s three muscles—the gluteus medius, maximus, and minimus. Leandro Carvalho’s Brazil Butt Lift will get your booty bikini-ready in just 60 days. Leandro Carvalho, trainer to world-famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind. His program is designed to get your booty in the best possible shape according to your genetics and butt type (see graphics below). Purchase the Brazil Butt Lift Challenge Pack with month of Shakeology meal replacement shakes and you’ll receive private coaching in our 1:1 online accountability group.
What is the commitment for a Brazil Butt Lift Challenge Group?
- Workouts are six days a week
- Take photos and measurements on days 1, 30, and 60 Follow the Brazil Butt Lift calendar for your butt type
- Commit to 60 days
- Engage with your Coach and group on Facebook and agree to check in several times per week
- Equipment needs: Strength bands (included with the Brazil Butt Lift Challenge Pack) and resistance bands or dumbbells
JOIN THE CHALLENGE!
I am only accepting a limited number of individuals for this program so I can offer daily support and 1:1 accountability. I will discuss topics like emotional eating, eating out, menu plans, temptations, late-night snacking and whatever the group decides is relevant to them in their goals. I will give you lots of my tips and tricks to keep you moving in the right direction. At the end of the 21 days we will measure progress and you have the option to continue or move on!
If you’re interested in participating in the 60-Day Brazil Butt Lift Challenge with Beach Ready Now, please fill out this application so I can learn more about you and see if you would be a good fit for my program. I can’t wait to learn more about you!