If you are leaving for vacation or taking a trip, you may be wondering how you’ll stay on track with your fitness goals. BOD to the rescue! Your Beachbody on Demand Subscription offers MANY workouts that require no equipment and very little space… if you have a floor of your hotel room, that’s often big enough!
Did you know you can download your Beachbody on Demand workouts on your iPhone or iPad for play without wifi? It’s great for when you go on trips or are away from home on business. I’ve created a list of workouts that also require zero equipment in case you don’t have access to a gym while away. These are workouts that are short enough to get done in half an hour or less, but still long enough to be effective.
Sign up for your FREE BEACHBODY ON DEMAND TRIAL