New Year 2015 CHALLENGE GROUP
Start the New Year feeling and looking GREAT! Our next online challenge group will run for six weeks starting December 29th. Give yourself the GIFT OF WELLNESS in 2015 by joining us! My team of coaches will provide the support, accountably, information and motivation you need to make 2015 your healthiest year ever.
HERE’S THE PLAN:
For this group, we will teach you how to create new and healthy habits while enjoying the foods you love…GUILT FREE! You’ll start the New Year on the path to looking and feeling great while developing healthy lifelong habits.
December 29th: Group opens and preseason begins
January 5th: Workouts and clean eating plans start
My challenge groups take place in a private Facebook group where participants get to know each other and help provide support to others in reaching their goals. Each day the coaches share a pinned post and assignment. I ask that my challengers check in daily because the more engaged they are with the group, the more success they have. I do require you list me as your coach on TeamBeachbody.com and follow a fitness program to ensure your success. Contact me for further details on how to join and I’ll help select a plan that’s just right for you.
(if you have participated in past challenge groups, email Kim at [email protected])